Parts Therapy
Parts therapy views the individual a collection of psychological parts. Treatment based on parts therapy aims to heal by integrating the various parts.
Mental Health
Therapy
Welcome
I write about mental health topics from the perspective of someone who's experienced some of it.
If you are facing depression, anxiety, or attachment woes, you aren't alone.
Latest
Signs You Have a Fawn Trauma Response
How do you know if you have the fawn trauma response? Learn about the roots of habitual people-pleasing. Read to understand more about the fawn trauma response.
Relationships and Attachment
Mental Health
Complex Trauma
Codependence
The Fawn Response
In psychology, the fawn response involves people-pleasing to protect ourselves from conflict and emotional trauma. Learn why the fawn response can be damaging for your mental health.
Relationships and Attachment
Mental Health
Complex Trauma
Codependence